Why You Need to Start a Self-Care Routine Now

As a busy entrepreneur, self-care is not always on the agenda, but it is critically important to maintaining a healthy work-life balance. My self-care rituals often take a backseat when I get really busy. Despite my best efforts, I find … Read More

Ways to Make your Health a Priority

How much of a priority do you make for your health? Here is the dilemma, when you are busy and overwhelmed it is easy to put your health on the back burner. We often fail to maintain regular checkups with our … Read More